Transform Your Reflexes And Awareness With Self-Defense Training-- Uncover Exactly How It Can Change Your Action Times And Cognitive Capabilities
Writer-Westermann PontoppidanBoost your reflexes and understanding through protection training to increase response times by 30%. The Fight-or-Flight Feedback readies your body, enhancing strength and rate. Training changes brain function, stimulating cognitive capacities and focus to information. Practice specific drills to form strong neural link